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NEW & BACK IN THIS WEEK May 24-27

* a few ham salad and turkey sandwiches in the grab 'n go cooler
* Raspberries

* Fresh Fava Beans (will be sampling a fava bean dip later in week) (no saturated fat or cholesterol and contain a high concentration of thiamin, vitamin K, vitamin B-6, potassium, copper, selenium, zinc and magnesium. They are also an inexpensive source of lean protein and fiber.)
Here's a link to some recipes

* Goat Cheese-Mozarrella
* Rainbow Carrots
* Red Peppers
* FRESH BREAD - Positively 3rd Street Bakery in Duluth - 8-Grain, Flax, Wild Rice Bread, Golden White Hotdog & Hamburger buns (due in Wednesday afternoon)
* lettuce greens "chop"

DUE IN THURSDAY LATE AFTERNOON
* Talenti Sorbet in Mango, & Gelato in Raspberry Cream
* Three Twins Sundae Ice Cream Cones
* Meatless Jerky - Teriyaki & Hickory Smoked
* Luna & Larry's Coconut Bliss - choc covered ice cream bars
* Kalona 1/2 gallon whole milk
* bulk quinoa (a low glycemic grain high in fiber, protein, iron & other minerals and vitamins)

PRODUCE (organic unless noted):
* leaf lettuce  varieties -LOCAL (Merrifield, Pillager)
* Romaine, full heads
* Avocados
* Asparagus VERY VERY GOOD!
* cauliflower
* celery
* cucumbers
* beets - red
* broccoli
* Cabbage -green & red
* Fava Beans
* yellow & Vidalia onions
* Snap Peas
* peppers - green & red
* potatoes - russet & fingerlings
* Easter Egg Radishes
* garlic- white
* ginger root
* carrots - regular and Rainbow
* yams
* oranges - navel & Valencia (great for juicing)
* apples - Granny Smith, Fuji, Gala
* Raspberries
* rhubarb (local)
* Limes
* lemons

REMEMBER - ICE is available: 5-lb and 20-lb bags!

 

Gardening resources

Seed Savers Exchange is a non-profit 501(c)(3) status organization dedicated to saving and sharing seeds.

http://www.seedsavers.org/

 

What is GMO?

The Non-GMO Project

Click here to learn more.

 

Events and Activities

 

Delicious inspiration

Cook Smarts is designed to educate, inspire, and nourish.

 

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