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NEW THIS WEEK, OR back in: Oct. 10-13

* MN Honeycrisp Apples
* limes (look FANTASTIC!)
* red cabbage - mid-west
* white garlic
* Root Veggie Soup (or roast) mix
* Spaghetti Squash
* Apple Cider (1/2 gallon size)
* Kalona Cottage Cheese
* Grassmilk Plain Yogurt - in 24 oz size
* Timeless Natural Yellow Split Peas (you've been asking for them, they're HERE!)
* Purple Sauerkraut
* Alden's Pumpkin Ice Cream
* Luna & Larry's Coconut Bliss- Cherry Amaretto and Ginger Caramel non-dairy ice cream
* Organic India Tulsi Tea
So what's this? Tulsi (Holy Basil) is an herb known to address stress, anxiety, and inflammation. This tea made with the leaves of holy basil is a nice relaxer. As an adaptogen with anti-inflammatory and antioxidant properties, holy basil provides all of these benefits. It can even help people with arthritis or fibromyalgia. (see link to short youtube video below)

* Arrowhead Mills Rice & Shine Gluten Free hot cereal (recommended by a member)
* walnuts
* Cello Whisps - Cheddar Cheese crisps
* Kalona BUTTERMILK!
* Nada Moo dairy free vanilla ice cream
 
PRODUCE (organic unless noted) - It's a RAINBOW of Goodness!
* Alder Song Farm squash, beans, onions, carrots, spinach
* Brakstad tomatoes, peppers, winter squash! (Pequot Lakes)
* Mary K Haralson Apples - Pine River
* Northwoods Organics - onions, squash, peppers, potatoes, celery
* Grampa G's - variety of those little hot peppers, priced per lb
* Cabbage -green, red
* celery
* beets (MN) - red and gold
* Root Veggie Soup Mix (good for roasting too)
* broccoli
* cauliflower
* brussels sprouts (MN)
* Mushrooms - white button (WI)
* Onions - yellow, red, cippolini (MN)
* peppers - sweet & jalapeno, variety of hot peppers
* potatoes - red & russet, Russian Banana Fingerlings
* squash - butternut, buttercup, acorn, Carnival, spaghetti
* Radishes - watermelon
* garlic
* ginger root
* carrots - regular, rainbow, snack pack
* avocados - Haas
* oranges - Valencia
* apples -Granny Smith, Honey Crisp, Cripps Pink
* Red seedless grapes
* Ruby Star Grapefruit
* Lemons
* limes
* Pears d'anjou
* yams - sweet potatoes
* medjool dates
 
* eggs - Yellow Rose Organics (Sebeka) & Larry Schultz (southern MN)
 
* LOCAL MEATS & POULTRY: pork including bacon, breakfast links, variety of brats, summer sausage, braunschweiger, farmers' sausage ; 100% grass-fed beef AND grass-fed / grain finished beef; whole chicken (LOCAL) and parts; whole turkey and parts

Click link to see a short Youtube video about Organic India Tulsi Tea
https://youtu.be/3m8mEyyr-YQ

 

Gardening resources

Seed Savers Exchange is a non-profit 501(c)(3) status organization dedicated to saving and sharing seeds.

http://www.seedsavers.org/

 

What is GMO?

The Non-GMO Project

Click here to learn more.

 

Events and Activities

 

Delicious inspiration

Cook Smarts is designed to educate, inspire, and nourish.

 

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