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GRAB 'N GO

    * Fresh-made Sandwiches
    * MANY beverages to choose from
    * string cheese & jerky choices
    * single size chips & munchies (including nuts & dried fruits)
    * Ice Cream (and non-dairy) frozen treats! YUM! (vanilla fudge bars, choc covered vanilla bean ice cream bars, salted caramel bars - dairy and non-dairy, blackberry sorbet bars, ice-cream sandwich, fudge bars, coconut bliss bars)

NEW & BACK IN THIS WEEK May 24-27

* a few ham salad and turkey sandwiches in the grab 'n go cooler
* Raspberries

* Fresh Fava Beans (will be sampling a fava bean dip later in week) (no saturated fat or cholesterol and contain a high concentration of thiamin, vitamin K, vitamin B-6, potassium, copper, selenium, zinc and magnesium. They are also an inexpensive source of lean protein and fiber.)
Here's a link to some recipes

Ideal FARMERS MARKET every Saturday

FARMERS' MARKET Saturday, 9am-1pm. Click for Flier. And please post/share if you can.

Those who pre-ordered/pre-paid Seed Saver Starter Plants - PLEASE pick up your plants this Saturday!

Food related vendors are welcome to join the Ideal Farmers' Market! Download Vendor Application forms.

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Gardening resources

Seed Savers Exchange is a non-profit 501(c)(3) status organization dedicated to saving and sharing seeds.

http://www.seedsavers.org/

 

What is GMO?

The Non-GMO Project

Click here to learn more.

 

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Delicious inspiration

Cook Smarts is designed to educate, inspire, and nourish.

 

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