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Board President's message July 25, 2017

Greetings IGMC Members,

We continue to gain more visitors to Saturday's Farmers' Market. I'd like to thank the staff, Barb, Pat and Teresa and member volunteers for their work in making our vendors feel welcome. It's always nice to see those tents up on Saturday and shop both inside and out.

zucchini noodles, LOCAL blueberries & blackberries

Zucchini noodles with heirloom tomatoes, broccoli and snap peas topped with parmesan cheese. YUM!

Pat the food prep wonder, transformed the zucchini this week into "noodles"! AMAZING!  They're all prepped for you and ready to use for an easy stir fry base - just warm them up a tad (don't want them mushy), chop up some veggies and serve them over the top of the spiralized zucchini and you have a healthy easy supper!  OR you can lightly sautee them in oil, add seasoning and grated parmesan cheese for a nice, tasty side dish!  COOL!  You'll find these "noodles" in the back cooler with the veggies!

Easy, Quick, Oh so good

Well, this week Barb tried the frozen organic sweet potato fries - Oh so VERY good and LOVE that the skins are left on!  Easy, easy - preheat your oven to 425°, and spread on a pan (single layer, frozen) and roast/bake for 15-20 minutes. VOILA! 

Cantaloupe is also VERY tasty for a refreshing snack, dessert or side dish, as is the watermelon!  Can hardly wait for the shell peas and yellow squash from our local growers! Click here to read about 7 healthy benefts of cantaloupe.

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