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One Easy Habit for a Healthier, Happier New Year

DRINK MORE WATER!
 
Our bodies are 60% water by weight, and proper hydration is absolutely essential for our overall health. The water we consume optimizes blood pressure, regulates body temperature, lubricates joints, moves waste out of the body, and aids in digestion.
 
Did you know 20-30% of our daily water needs should actually come from food! All whole fruits and vegetables contain some amount of water, but munch on these top picks for maximum benefit:

Member-Owner Drive - last chance to enter & win!

You still have the chance to win a $100 gift certificate if you join, or as a member-owner refer someone to join who actually joins, through the end of December 2018. We'll draw the end of December! Your chances of winning a $100 Gift Certificate are pretty darn good. A great time to JOIN! (a member-owner share is $100) Check out the info and application click to read more about membership at IGMC.

Store hours

Winter Hours (begin Jan. 1, 2019)
Wed. - Fri. 10 a.m. - 6 p.m.
Sat. 9 a.m. - 3 p.m.
(closed Sundays, Mondays, Tuesdays)

YOU Asked for it and the Board responded - we'll be open til 6pm Wednesday-Friday.  Spread the word!  We're all working hard to balance out expenses and revenues to be here for the long run. We're in this together!
 

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Gardening resources

Seed Savers Exchange is a non-profit 501(c)(3) status organization dedicated to saving and sharing seeds.

http://www.seedsavers.org/

 

What is GMO?

The Non-GMO Project

Click here to learn more.

 

Events and Activities

 

Delicious inspiration

Cook Smarts is designed to educate, inspire, and nourish.

 

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