Event

OK, we’re not talking about house cleaning, rather a personal internal cleanse to help your body de-tox using a simple diet plan for a few days. There are many foods we can consume, and a few we can eliminate temporarily, to aid our body’s natural cleansing process to re-set our digestive system and give our organs a break. Come learn why it’s good to cleanse periodically, and how to do it easily.

Instructor: Kris Kayser

Click to download Class Roster/Registration form.