Bulk foods


  • spices and herbs (over 100 to choose from)
  • flours (bread flour - more protein content than all-purpose which helps with gluten development, Turkey Red White Whole Wheat, traditional Whole Wheat)
  • dry beans & legumes (black beans, chickpeas/garbonzo, navy, lentils, split peas, black-eyed peas, kidney)
  • MN popcorn (white and yellow)
  • sunflower seeds
  • oats - rolled -reg., thick and quick (MN grown)

BULK GOODS (mostly organic)

  • nuts in cooler (cashews, walnuts, pecans)
  • dried fruit
  • flours
  • MN beans
  • MN popcorn
  • rice - NEW is a Brown Basmati rice
  • MN oats (groats, rolled-reg and thick, quick cook oats, & buckwheat groats)
  • seeds (sunflower, chia, flax)
  • herbs and spices (over a hundred to select from! Even have baking powder, baking soda, dried soup bases)


We have a large variety of bulk herbs and spices to fill your culinary needs. Dry beans (kidney, navy, chickpeas (garbonzo), red lentils, green lentils, black eyed peas, etc. Seeds and oatmeal and dried fruit and flour and... REMEMBER MEMBERS - you can order full cases of products from any of our vendors at the bulk rate plus 15%. Just let us know what you'd like (218) 543-6565 or email.



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