local food and products

NEW and BACK IN THIS WEEK Dec 27-30

We hope that you are staying warm in these frigid temps. At least the sun is shining and the wind hasn't been too brutal!
 
NEW THIS WEEK / OR back in:
* cashew butter
* Beanfields Chips -  blackbean & rice & sea salt; bean & rice chips barbeque; bean & rice chip sea salt
* European Gourmet - organic banana pudding and coconut pudding mix VERY GOOD! (have chocolate and vanilla in stock) ALL would be great in a graham cracker pie crust topped with Cocowhip (freezer) also in stock!

NEW and BACK IN THIS WEEK Dec 20-23

We're open our usual hours this week and look forward to seeing you! Need something last minute? Preparing your main meals, or snacking? We have plenty in stock.  Grass fed beef, pasture raised pork, free range poultry, and wild caught seafood are all available along with great produce, snacks, shelf goods, and gift items (locally created).
 
NEW THIS WEEK / OR back in:
*limes
*Rio Star Grapefruit
*pomegranates (GREAT tasting and pop of color for any salad!)
*D'Anjou Pears
*Beets
*Baby Spinach

DID YOU KNOW...?

"In the Midwest, most fresh fruits and vegetables travel an average of 1,500 miles before they are sold by your grocer. You can reduce transportation impacts by purchasing local foods. You'll also gain flavor, nutrition, and opportunities to know who grows your food." (from Minnesota Grown)

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Gardening resources

Seed Savers Exchange is a non-profit 501(c)(3) status organization dedicated to saving and sharing seeds.

http://www.seedsavers.org/

 

What is GMO?

The Non-GMO Project

Click here to learn more.

 

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Cook Smarts is designed to educate, inspire, and nourish.

 

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