proper hydration

One Easy Habit for a Healthier, Happier You

DRINK MORE WATER!

Our bodies are 60% water by weight, and proper hydration is absolutely essential for our overall health. The water we consume optimizes blood pressure, regulates body temperature, lubricates joints, moves waste out of the body, and aids in digestion.

Did you know 20-30% of our daily water needs should actually come from food! All whole fruits and vegetables contain some amount of water, but munch on these top picks for maximum benefit:

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Video is 3:10 mins.

Whole & Local foods grocery store
OPEN TO ALL SHOPPERS!

--Store Hours--

Wed, Thurs, Fri 10am-6pm; Sat 9am-3pm

(218) 543-6565

Ideal Green Market
34988 County Road 39
Pequot Lakes, MN 56472

Located just off Crow Wing County Rd. 16, between Pequot Lakes and Crosslake.

Click for Google map

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Our Mission: To provide access to local, sustainable and healthy food and products.

Join the Co-op & become a Member-Owner in the community of food.

See current bylaws

See proposed bylaw changes

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Ideal Green Farmers Crafters Market SATURDAYS
May 27 to Sept 2, 2023 • 9:00 am - 1:00 pm
in parking lot of Ideal Green Market Co-op
34988 County Road 39, Pequot Lakes, MN 56472
All Shoppers Welcome!
Vendors Welcome! Growers • Bakers • Crafters • Artists • Food Producers
Download vendor application.

SUBMIT your completed vendor application here

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Ideal Green Market Board of Director meetings • 4th Monday each month, 5:30 pm at Ideal Town Hall, Ideal Township
Open to any IGMC Member/Owners with an interest to attend. Email your Questions.